The risks are real: An estimated 1 out of 5 Americans will develop skin cancer by age 70. Even though skin cancer is prevalent, it’s also highly preventable and treatable. With this in mind, we’re sharing valuable resources and tips so you better understand the causes of skin cancer and can safeguard your skin health.
What Causes Skin Cancer?
What exactly causes skin cancer, and how can you minimize your risk and protect yourself from a diagnosis? There are two main factors to be aware of:
Ultraviolet Radiation
The sun’s UV rays can wreak havoc on skin health. While UV radiation is part of the sun’s natural energy, prolonged exposure poses a clear danger to your skin. Ultraviolet A (UVA) light is associated with skin tanning, aging, and inflammation. Ultraviolet B (UVB) light contributes to burning the outermost layers of skin. Over time, UVA and UVB rays can damage your skin cells, producing defects and mutations that cause skin cancer.
Tanning Beds
Deciding to frequent tanning beds instead of lying out in the sun also endangers your skin. The UVA rays in tanning beds penetrate your skin deeply, so they’re not a safe alternative. In fact, studies show that using indoor tanning beds before age 20 can increase your chances of developing melanoma by 47%.
Fortunately, for patients at risk or diagnosed with skin cancer, we offer many effective solutions, including Mohs surgery, photodynamic therapy, and various surgical and nonsurgical treatment options. While a diagnosis can be alarming, it’s reassuring to remember that Mohs surgery is a highly successful procedure with a very straightforward recovery process.
Skin Cancer Risk Factors
While the harmful effects of UV rays cause the majority of skin cancers, other factors can increase your risk of a skin cancer diagnosis as well. These include:
- A fair complexion
- Blonde or red hair
- Skin that burns or freckles easily
- Atypical moles
- A history of sunburns and blistering
- Genetics
- Older age
Regardless of whether you possess these risk factors, being proactive about reducing your exposure to UV rays dramatically reduces your chances of getting skin cancer.
Tips to Prevent Skin Cancer
You can protect yourself against the common types of skin cancer—basal cell carcinoma (BCC), squamous cell carcinoma (SCC), and melanoma, by following these valuable tips:
- Diligently apply sunscreen. Ideally, you should use a broad-spectrum sunscreen with a minimum SPF of 30 every day, even if it’s cloudy outside or you’re spending your day indoors.
- Seek shade. Avoid direct sun exposure during peak hours (10 a.m. to 4 p.m.).
- Wear protective clothing and gear. Cover vulnerable skin with long sleeves, hats, and sunglasses.
- Regular skin checks. Regularly self-examine your skin and visit a board-certified dermatologist for annual checkups.
- Take action. If you notice any suspicious or abnormal spots or lesions, visit your provider immediately.
Speak With Our Team
If you’re concerned about skin cancer or other skin concerns, our specialists can help you navigate your options. Please request a consultation using the online form or contact us at (413) 733-9600 to schedule an appointment.
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